When was the last time you had fun? I mean the kind of fun where you lost track of time, you didn鈥檛 care what others were thinking of you, and you felt connected to the people you were having fun with. We all know what fun feels like, so why don鈥檛 we make time for it?
We tend to think of fun as a side dish, something to eat if you鈥檙e not too full. That鈥檚 wrong. Fun should be the main course. Fun nourishes our mind and body as much as healthy food and productive work.
This hour, we talk about fun, including why we鈥檙e not having it, why we need more of it, and how to have it.
GUESTS:
- : A certified laughter yoga master trainer and the founder of Living Laughter
- : Founding member of Sea Tea Improv
- : A science journalist and the author of The Power of Fun: How to Feel Alive Again
The Colin McEnroe Show is available as a podcast on , , , , or wherever you get your podcasts. Subscribe and never miss an episode!
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Colin McEnroe, Jonathan McNicol, and Cat Pastor contributed to this show, which originally aired December 21, 2021.
